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5 Minute Sweet Potato Smoothie Bowl

Imagine a creamy delicately spiced sweet potato smoothie topped with granola, chia seeds and so much more. Guess what? This can be prepared in a few minutes and what you put on the top is totally up you.


Smoothie bowls made their debut several years ago giving an alternative to a typical smoothie in the morning. Smoothie bowls pack more bulk and as they have solid ingredients, they keep you feeling fuller for a longer period of time, and, they look so beautiful like little bowls of art.


Did you know that sweet potatoes are high in fibre and protein? Yes protein. About 4g per serving. With the additions and toppings you can be guaranteed a balanced breakfast.



Ingredients

2 cups of sweet potato (cooked)

2 cups of coconut milk or any other non dairy milk

1 tbs agave nectar or maple syrup

1/4 tsp of pink salt

1/2 teaspoon of cinnamon

1/8 tsp of nutmeg

1 tsp of vanilla extract


Toppings

1 tsp of molasses

1/4 cup of granola

1 tsp of hemp seeds

1 tsp of chia seeds


How to:

Blend ingredients and chill.

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